Teens Work Out for Free at Orangetheory Fitness-Detroit

From June 1-August 31, local students ages 14-18 are invited to take advantage of Orangetheory’s popular science-based workout, centered on heart-rate based interval training and led by highly trained and certified coaches, free of charge. The workouts incorporate endurance, strength, and power to generate the ‘Orange Effect’ – which keeps calories burning for up to 24 hours after a 60-minute workout. Certified fitness coaches will be on-hand to guide local high school students through an Orangetheory workout and offer options for all levels from beginner to year-round athlete.