Many ancient cultures consider the heart to be the metaphysical center of our being. In yoga, it is called the Anahata chakra or the heart disk, and it facilitates your loving connection with life and the universe.
Feeling closed off physically and spiritually lately? Perhaps you need an expert energy healer to open up your heart chakra. Discover how to balance your fourth chakra and re-establish your loving energy with the help of psychics from legit sites online.
What You Should Know About the Heart Chakra
Here’s everything you need to know about the heart chakra.
What Is a Heart Chakra?
First, what exactly is chakra? Chakra means “wheel” and refers to energy points in your body. The heart chakra, also known as the Anahata chakra in Sanskrit, is one of seven chakras in the human body.
Situated in the chest near the heart, it’s the fourth in a chakra system sequence that begins with the crown chakra atop your head and extends to the base of the spine.
Some of the qualities associated with the heart disk are self-love, compassion, gratitude, joy, and empathy. You can explore your fourth chakra by getting a psychic reading from a chakra expert.
What Is the Heart Chakra Responsible For?
The heart disk is the energy center responsible for the love of one’s self and others. It’s the place where compassion, empathy, and forgiveness emanate from.
When this disk is in balance, you will likely feel surrounded by positive thoughts of joy. What’s more, you could feel strongly connected to a sense of love and well-being.
However, an imbalance of the fourth chakra can bring about a negative reversal of all the above qualities.
Why Is Heart Chakra Healing Important?
Heart chakra healing is vital because this disk acts as a bridge between your lower and upper chakras.
The heart chakra integrates energy flow between the lower disks of manifestation (the first, second, and third) and the higher spiritual centers (the fifth, sixth, and seventh).
It is imperative for all the chakras to work together as a whole, or else, you might find it challenging to walk through life in harmony and balance.
Best Platforms for Heart Chakra Healing Online
So, where can you find psychics who specialize in heart chakra healing? Here are our recommended sites with accurate, affordable readings by legit psychics.
1. Purple Garden - Best Heart Chakra Healing Experts Overall
While the chakras provide you with a link to the universe’s energy, Purple Garden is one of the best links to psychic readings online.
On this site, you can access Spanish and English readings, making it open to a broader audience. And with more than a dozen psychics specializing in energy healing, it’s easy to find one who matches your needs.
Whether you want an online call, chat, or video session, Purple Garden can help get your heart chakra back into the loving flow of life or balance your sacral chakra to stimulate your creativity.
2. Kasamba - Best Heart Chakra Healing for Love
For more than two decades, Kasamba has been known as the go-to psychic site for everything pertaining to love, and posts on online forums confirm this.
With an army of love psychics available, they cover it all. This includes how the vicissitudes of love can affect the energy of your heart chakra.
With a few chakra experts, Kasamba may be able to assist in realigning your fourth chakra and get your heart's energy flowing as it should.
Using techniques like palmistry, astrology, and heart chakra healing stones like crystals, Kasamba’s healers can help open your heart chakra to the universal sea of love.
3. Keen - Heart Chakra Healing on the Go
Having a hard time having any success searching for a “psychic near me”? With over two decades of experience, you can access thousands of psychics in the Keen network through the mobile app anytime, anywhere.
While there are only 4 chakra experts on the platform, most of them have thousands of readings under their belts. They focus on the esoteric art of chakra cleansing and rebalancing.
If you’re feeling out of sorts and apart from the flow of life, perhaps you need to open your heart chakra with the assistance of a Keen reader.
FAQs About Heart Chakra Healing
Are you curious about how balancing the 4th chakra works? Wondering how to heal heart chakra pain? In this section, we’ll answer some commonly asked questions about this topic.
What Blocks the Heart Chakra?
Any sort of psychological stress can block the heart chakra. For example, emotional pain, fear, traumatic experiences, bad memories, negative emotions, or overthinking could all contribute to blocking your fourth chakra.
What Trauma Is Stored in the Heart Chakra?
There are different kinds of trauma that can be stored in your heart chakra. These include family abandonment, friendship betrayals, romantic breakups, the passing away of loved ones, and any painful experiences that lead to the lack or loss of love.
What Does a Blocked Heart Chakra Feel Like?
You may feel negative emotions if you are experiencing a blockage in your Anahata chakra, such as alienation, fear, sadness, or jealousy. Since it cuts you off from the life-giving flow of love and gratitude, anxiety, depression, loneliness, shyness, co-dependency, and anger may arise. Physical symptoms, like high blood pressure, fatigue, and chest pain, can manifest too.
What Happens When You Open Your Heart Chakra?
What are the symptoms of heart chakra opening? When you open up a blocked heart center, stagnant, corrupt energy flows out, while fresh energy flowing in brings new hope. It allows past grievances to be released, as well as any feelings of inadequacy that might make you feel undeserving of love. It will also lead to self-love, forgiveness, gratitude, and the ability to receive love again.
Why Is My Heart Chakra Hurting?
You’ve probably complained at some point, “My heart chakra hurts!” Your heart chakra aches because your emotions are real, with real consequences on your body. For example, a heartache may be literally painful. Even modern science acknowledges the physical effects of the mind-body connection [5]. An aching fourth disk could lead to emotional and spiritual pain.
Can Affirmations Heal Your Heart Chakra?
Yes, chakra affirmations may help heal your heart disk. For example, chanting a mantra like the Great Mantra of Prajnaparamita is considered a very powerful practice. It goes like this: “Gate gate paragate parasamgate Bodhi svaha” or “Gone, gone, gone beyond, gone to the other shore, O Bodhi! So let it be.”
Here are some other powerful heart chakra healing affirmations:
“I love and accept myself unconditionally.”
“I love myself and others fearlessly.”
“I say goodbye to all my resentments and let them go.”
“I grant forgiveness to myself for the mistakes I made. I choose to grow based on what I learned.”
“My heart is free from past hurts.”
“I am united with all beings.”
“There is an infinite supply of love.”
“I will always choose love.”
“My heart radiates a powerful green light.”
How Do I Loosen My Heart Chakra?
One well-known way to open your heart is by performing the Loving Kindness Meditation, where you recite the famous Metta chant: “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
How Do You Heal the Heart Chakra?
Serious about healing your heart chakra? Here are some additional ways to loosen or liberate your heart center from whatever is constricting it:
Perform heart chakra healing meditation exercises with a piece of rose quartz.
Practice yoga.
Meditate on the color green or anything green in nature. As the heart chakra symbol, green is the color of the fourth chakra. In color therapy, it is used to stimulate your energy center.
Do a simple tea ceremony to prepare rose tea.
Express gratitude 3 times a day with the help of journal prompts in the morning, noon, and night.
Practice having an open heart with someone you disagree with.
Share unconditional love by being nice to someone you don’t naturally care for.
Wear essential oils like rose, sandalwood, frankincense, or ylang ylang.
Carry around crystals for heart chakra healing.
Heart Chakra Healing: Wrapping Up
Having a balanced heart chakra makes you feel open and ready to provide unconditional love to others. But, like anything else that requires maintenance, your heart sphere can occasionally go out of whack. When that happens, you need to get the energy flowing again.
We’ve shared our favorite online sites to give your heart disk a significant reboot. Our top pick is Purple Garden, mainly because they’ve been rated most accurate by many customers, offer affordable readings, and have Spanish and English-speaking psychics. However, we’re confident you have a good chance of connecting with accurate psychics on whichever platform you choose.
So, if you want to get back in the flow, regain a sense of balance, and feel open to some positive thoughts and unconditional love again, be ready to embrace heart chakra healing.
References
(2025). Reddit.com. https://www.reddit.com/r/tarot/comments/1gbvyvd/people_on_the_internet_offer_you_readings/
“West Mack Group, LLC Gave Purple Garden 5 Stars. Check out the Full Review...” Trustpilot, 16 Dec. 2024, www.trustpilot.com/reviews/675f6232d53b78ebef653815.
“Fatimaakaflo Gave Kasamba 5 Stars. Check out the Full Review...” Trustpilot, 26 Oct. 2024, www.trustpilot.com/reviews/671c61657cc055ce7e021c05.
“Jerry J. Gave Kasamba 4 Stars. Check out the Full Review...” Trustpilot, 17 Sept. 2024, www.trustpilot.com/reviews/66e8b1f992f250a546217c72.
Campbell, Claudia M, and Robert R Edwards. “Mind-Body Interactions in Pain: The Neurophysiology of Anxious and Catastrophic Pain-Related Thoughts.” Translational Research : The Journal of Laboratory and Clinical Medicine, U.S. National Library of Medicine, Mar. 2009, pmc.ncbi.nlm.nih.gov/articles/PMC2738609/.
