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Yoga: A Holistic Approach to Substance Use Disorder Recovery

When: Tue., Dec. 17, 7:30-9 p.m. 2019
Phone: 734-485-8725
Email: info@dawnfarm.org
Price: free
www.dawnfarmeducation.org
@ Michigan Heart and Vascular Institute auditorium, 5325 Elliott Drive, Ypsilanti Michigan 48197
Western practitioners are discovering what our Eastern counterparts have known for centuries: yoga promotes overall wellness and is an effective complementary approach to a range of physical and mental health challenges. Erin Shawgo, LLMSW, CIYT, C-IAYT will review the research supporting yoga as an effective complementary practice, discuss ways that yoga can benefit recovering people, and provide suggestions for developing a personal yoga practice

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