This is a past event.

Creating Space 

When: Mon., April 6, 7-8:30 p.m., Mon., April 13, 7-8:30 p.m., Mon., April 20, 7-8:30 p.m., Mon., May 4, 7-8:30 p.m., Mon., May 11, 7-8:30 p.m., Mon., May 18, 7-8:30 p.m., Mon., June 1, 7-8:30 p.m. and Mon., June 8, 7-8:30 p.m. 2015
Phone: 734 239 5985
Email: bloomfield@jewelheart.org
Price: Free
www.jewelheart.org/chapters/bloomfield-hills
Creating Space is a free introductory meditation course. Meditation provides a clear stable mind, necessary for a happy life and foundation for deepening our spiritual journey. This course offers hands-on experience with the basic elements of meditation, using breath, posture and techniques for coping with distractions and laxity of the mind as well as cultivating compassion for oneself and others.

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