This is a past event.

Caring for the Caregiver… Don’t Let Your Stress Manage You!

AARP Michigan Uploaded by DrMaryK
Caring for someone with Dementia can be challenging. This workshop focuses on helping people recognize the stress process and learn to interrupt it early in the cycle, before it escalates. Many individual stress management techniques are discussed, as well as a specific model for understanding the effects of stress on our emotions, our brains and our bodies. This presentation also includes tips for interacting with loved ones with dementia as well as information on caregiver stress and burnout. Register and join the conversation with this link: https://aarp.cventevents.com/caregiving818

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