This is a past event.

Anxiety Aid with Jennifer Raybaud

When: Mon., Jan. 27, 7-8:30 p.m. 2020
Email: workshopseries@nrpca.org
Price: $25
www.facebook.com/events/1104608933082862
Description: !!!!#*%^@ANXIETY!%@*#!!!! With modern life only getting more hectic and complex, more and more people are suffering from varying levels of anxiety. It can be annoying, frustrating, and downright debilitating! This class is designed to help you understand where anxiety comes from, how it "shows up" in your body, and some ways to work with it and get some relief. Join us to learn tools to help you navigate life with a bit more grace and ease.

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