Image Wellness Events Next 7 Days in Detroit

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  • Sun., April 21, 1-5 p.m.

    New St. Mark Family Life Center

    24331 W. Eight Mile Rd, Detroit Wayne County

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    Abayomi CDC invites families to Self-Care Sunday on April 21st, 1 PM - 5 PM! This free, monthly event offers fitness classes, workshops, and resources for well-being. Local vendors and community partners will participate, supporting Abayomi's mission to empower youth and families. Activities includes yoga, mindfulness, family fitness, nutrition education, breathwork, senior games, youth basketball, hip-hop Zumba, arts, CPR, and first aid training. Open gym basketball and sound bath meditation sessions are also available. Reserve your spot and follow Abayomi on social media for updates. Prioritize your health and join us for a rejuvenating Sunday afternoon! Insta:@abayomidet | Facebook: AbayomiCDC 313-541-9828
  • Third Sunday of every month, 2-7 p.m.

    New St. Mark Family Life Center

    24331 W. Eight Mile Rd, Detroit Wayne County

    Abayomi CDC invites you and your family to Self-Care Sunday - a new community health and wellness series beginning Sunday, March 17th at 2pm! Self Care Sunday features an array of fitness-related classes, workshops, activities and resources to help you prioritize and revitalize your well-being. The event will also host local business vendors and partner with community organizations that align with Abayomi's mission to strengthen youth, individuals and families. Self Care Sunday will be held every third Sunday of the month and the event is free! 3135419828
  • Mondays, 8:30-11 p.m.

    Lexus Velodrome

    601 Mack Ave., Detroit Detroit

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    Only $5! Celebrate fitness, friends and Detroit at the Lexus Velodrome every Monday! At 9 p.m. the lights go down, the music goes up, and the Dome will come to life while you skate, run or walk. Awesome specials available at the SpokeEasy Lounge, and the soundtrack will evolve with the crowd. 21+, waivers must be filled out on your first visit. Join us to create the city's most unique night out!
  • Wednesdays, 11 a.m.-12:15 p.m. Continues through May 29

    Congregation Shaarey Zedek

    27375 Bell Road, Southfield Oakland County

    FREE

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    Yoga Moves MS will host FREE Yoga Moves Parkinson's weekly classes starting March 6, 2024 that are open to individuals of all abilities. Move at your own pace with the guidance of trained professionals focusing on improving breathing, balance, strength, flexibility, mood, and overall well-being. To RSVP, please call 248-417-5985 or visit: www.YogaMovesMS.org. 248-417-5985