Join Team Red White and Blue and 22UntilNon for a stroll in downtown Detroit. Feel free to bring a ruck, or just come to walk. We plan to ruck 4-6 miles and start and finish at Bobcat Bonnie. free

https://www.facebook.com/groups/939492016123445/

Bobcat Bonnies (map)
1800 Michigan Ave
Corktown

User Submitted
Grief and Loss- Support Group

Third Friday of every month, 10:30-11:30 a.m. Continues through Dec. 21
phone

248.334.1323
Support group

A series of ongoing groups where grief and loss topics are addressed as they arise, depending on the interests of those attending the group. The focus of these groups is to express feelings and experiences related to loss in a supportive, caring and non-judgmental environment. Call Claudia Been to register at 248.334.1323. Free. Registration is required

http://hom.org

Royal Oak Senior Center (map)
3500 Marais
Greater Royal Oak Area

User Submitted
Hypno-Energize for Smoking Cessation

Mon., Jan. 7, 6-9 p.m.
phone

734-506-0650
mishatuesday@gmail.com
Self-care, Support group

Learn hypnotic techniques and other neurotricks to support choosing a healthy lifestyle as a nonsmoker, learn techniques to dispel cravings, and tune your unconscious mind to make these techniques an automatic habit, just like smoking used to be. Preregistration is recommended. Led by professional hypnotist Misha Tuesday. 39.99

https://www.facebook.com/events/493427654495964/