Self-care Events This Weekend in Detroit

Abayomi CDC invites families to Self-Care Sunday on April 21st, 1 PM - 5 PM! This free, monthly event offers fitness classes, workshops, and resources for well-being. Local vendors and community partners will participate, supporting Abayomi's mission to empower youth and families. Activities includes yoga, mindfulness, family fitness, nutrition education, breathwork, senior games, youth basketball, hip-hop Zumba, arts, CPR, and first aid training. Open gym basketball and sound bath meditation sessions are also available. Reserve your spot and follow Abayomi on social media for updates. Prioritize your health and join us for a rejuvenating Sunday afternoon! Insta:@abayomidet | Facebook: AbayomiCDC 313-541-9828

Abayomi CDC invites you and your family to Self-Care Sunday - a new community health and wellness series beginning Sunday, March 17th at 2pm! Self Care Sunday features an array of fitness-related classes, workshops, activities and resources to help you prioritize and revitalize your well-being. The event will also host local business vendors and partner with community organizations that align with Abayomi's mission to strengthen youth, individuals and families. Self Care Sunday will be held every third Sunday of the month and the event is free! 3135419828