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Self-care Events starting Jan. 27 in Detroit

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Dance Meditation Technique

Sundays, 10 a.m.-12 p.m.

Buy Tickets$10

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@ Detroit Kung Fu Academy, 1353 Division 3e, Detroit, Michigan 48207
First class is always free. Learn a simple technique for managing stress, experiencing joy, discovering your passion and inner strength, emboldening your personal bravery while helping you and others discover the importance of boundaries. Learn more about DMT here www.danceMT.com and be sure to check out the testimonial section. 248-910-3351

Detox Sundays

Sundays, 8 a.m.-10 p.m.
The Schvitz 8295 Oakland St., Detroit New Center


Unwind back in time at the newly restored Detroit jewel, The Schvitz. Old school therapy, historic eastern European steam room, Himalayan salt dry heat sauna, cold pool, restaurant, lounge, outdoor deck. Sunday 8-noon (men), noon-4 (women), 6-10 (ce-ed, bathing suits required). Do something good for yourself. $30.00 313-724-8489

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