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F*ck Mondays: Sailor's Mouth Yoga

Mondays, 8 p.m.

You got a bad case of the 'Mondays'? F*ck that! Let's get bent! You are invited to swear, drink, and do yoga to shake off the Mondays at PJ's Lager House in Detroit. This 45-minute- ish class lead by your Swearing Yoga Coach, A-Bomb, will get you all stretched out while throwing down a serious string of naughty words. Hell, you might even learn some new ones while you are at it! Dress to be comfortable (yoga pants/leggings totally encouraged), and bring your own yoga mat. Please note -- There is very limited space, so there is a high possibility of sell out. $5

PJ's Lager House (map)
1254 Michigan Ave.
Corktown
phone (313) 961-4668

Un•Wine•D Wednesday

Wednesdays, 7:30 p.m.
Red Effect Birmingham (map)
2254 Cole St, Birmingham, Michigan 48009
Downtown Birmingham

Kundalini Yoga and Meditation Workshops with Ravi Singh

Sat., Dec. 15, 10:30 a.m.-12:30 p.m., Sat., Jan. 12, 10:30 a.m.-12:30 p.m., Sat., Feb. 16, 10:30 a.m.-12:30 p.m. and Sat., Feb. 23, 10:30 a.m.-12:30 p.m.
phone 269-873-9488
alyciajiva@gmail.com

@ Sambodh Center, 6363 N. 24th St., Kalamazoo, MI 49004
So much depends on our ability to stay inspired and align ourselves with the rhythm and flow of the Universe. The ancient yogis have ceded us the treasure trove of Kundalini Yoga to heal ourselves and burn brightly in this world. Experience a great physical/metaphysical workout! ALL LEVELS! $35 pre-registered, $40 day of

http://raviana.com
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